How to Use E cigarettes to Quit Smoking in 2014
A number of people found e cigarettes to be effective in firming up their New Year’s resolutions. Those who succeeded in doing so shared their experience and tips on how it worked for them. With the right intent and focus, one can finally break away from this unhealthy habit.
Healthy Lifestyle and Diet
It all starts with a healthy lifestyle and diet. Most people smoke either to deal with stress in work or to while away time. Soon they found out they are addicted to the habit and can’t function without one. What is commonly told among those hooked to the habit is their inability to cut it. We need not list the medical findings on its effects to lungs and vital organs, how it causes cancer, etc. No needs to sound preachy about it, but the facts are just too scary for someone rational to even consider ingesting nicotine throughout their life.
Smokeless Cigarettes: The Alternative?
So do electronic cigarettes provide the answer to this dilemma? Some people thought so. Those who have used the product found it effective in fighting their lifelong itch for nicotine. There had been similar products introduced in the market before, but smokeless cigarettes so have higher efficacy in terms of curbing smoking for good. Puffing away a fake cigar may sound a bit crazed but once you get used to it, the craving for real smoke just slowly fades. Who says a “habit- for- a –habit strategy” is not effective. The trade-off is just priceless. The results are found to be amazingly effective.
How to Make it Work for You
Here are some tips from those who had succeeded in using electronic cigarettes to kick their smoking habit away:
1. Buy adequate stock that lasts until you finally quit smoking real cigars. Include refill cartridges or e-liquids of 30 ml medium sized bottle which can last for a month or two. Most e cigarette users said it took them 7 to 8 months to finally quit nicotine addiction. Although e cigarettes contain a small amount of this, buy refills that slowly reduces the content of nicotine until you finally get comfortable with the zero nicotine content.
2. Buy the two different styles and brands. This will make you find the right choice that suits your taste. Some vapors come with fruity flavors. Give yourself time to get used to this new product.
3. Be comfortable being seen in public puffing smokeless cigarettes. You need not be ashamed to tell the world that you are quitting a bad habit like smoking. If you are with friends who smoke the actual thing, puff your electronic cigarettes away.
Make 2014 a brand new year to start a healthy and balanced life. It might just be a click away. Visit some e-cigs websites now for reviews and good articles on this product such as the VaporZone E cigarette review at Method-x.net.